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10 Recipes That Will Make Your Skin Look Amazing

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You’ll be so glowy, you won’t even filter your Instas. BF_STATIC.timequeue.push(function () { if (BF_STATIC.bf_test_mode) localStorage.setItem(‘posted_date’, 1409110346); }); BF_STATIC.timequeue.push(function () { document.getElementById(“update_posted_time_3428655”).innerHTML = “posted on ” + UI.dateFormat.get_formatted_date(1409110346); });

We’ve all heard that what you put into your body shows on the outside, meaning your skin and hair can ~*glow*~ if you eat the right foods.

A lot of those foods are fruits and vegetables, which some of us are not fans of (MORE PIZZA PLEASE), but these recipes take all of the foods that are great for your skin and transform them into delish dishes you’ll actually want to eat.

1. Berry Salsa

Berry Salsa

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tasteloveandnourish.com / Via tasteloveandnourish.com

Blueberries and strawberries are full of antioxidants, so they have tons of anti-aging benefits.

Get the recipe here.

2. Almond Crusted Salmon Sticks

Almond Crusted Salmon Sticks

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wishfulchef.com / Via wishfulchef.com

Salmon contains fatty acids that can unclog your pores and keep wrinkles at bay, while almonds use their vitamin E to provide even more anti-aging powers.

Get the recipe here.

3. Eggs Florentine with Baby Spinach and Goat Cheese

Eggs Florentine with Baby Spinach and Goat Cheese

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marthastewart.com / Via marthastewart.com

Spinach has antioxidants, which as you now know, WORK WONDERS, and eggs have an extra-powerful antioxidant called selenium which could protect you from sun damage and skin cancer.

Get the recipe here.

4. Sweet Potato, Kale and Shrimp Skillet

Sweet Potato, Kale and Shrimp Skillet

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primaverakitchen.com / Via primaverakitchen.com

Kale is great for you, ask anyone ever or read the side of a Whole Foods bag, and sweet potatoes have a lot of Vitamin A, which is great for anti-aging.

Get the recipe here.

5. Cranberry, Pomegranate and Green Tea Spritzer

Cranberry, Pomegranate and Green Tea Spritzer

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blog.freepeople.com / Via blog.freepeople.com

Pomegranates and green tea are loaded with guess what? Antioxidants. So drink up.

Get the recipe here.

6. Sesame Crusted Tuna and Avocado With Spicy Zucchini Noodles

Sesame Crusted Tuna and Avocado With Spicy Zucchini Noodles

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inspiralized.com / Via inspiralized.com

Like salmon, tuna has omega-3 fatty acids, so it can reduce inflammation and help prevent aging, and the vitamin E in avocados can help repair dry skin.

Get the recipe here.

7. Tomato, Onion and Roasted Lemon Salad

Tomato, Onion and Roasted Lemon Salad

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theviewfromgreatisland.com / Via theviewfromgreatisland.com

Tomatoes are basically overflowing with lycopene, which can help protect your skin against the sun’s rays.

Get the recipe here.

8. Bloody Mary Oysters

Bloody Mary Oysters

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sweetpaulmag.com / Via sweetpaulmag.com

Zinc, which is found in oysters, can help with skin renewal, i.e. keep you young and fresh.

Get the recipe here.

9. Blueberry, Cranberry, Walnut and Aged Goat Cheese Salad

Blueberry, Cranberry, Walnut and Aged Goat Cheese Salad

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jeanetteshealthyliving.com / Via jeanetteshealthyliving.com

Like fish, walnuts have omega-3 fatty acids and can help your skin look more supple and keep out toxins.

Get the recipe here.

10. Dark Chocolate Peanut Butter Cups

Dark Chocolate Peanut Butter Cups

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mysanfranciscokitchen.com / Via mysanfranciscokitchen.com

Dark chocolate keeps your skin looking smooth with its powerful antioxidants, and it can protect against sun damage. So you’re basically free to eat a million of these.

Get the recipe here.

Read more: http://buzzfeed.com/jessicakzaleski/10-recipes-that-will-make-your-skin-look-amazing-iua5

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